Tuesday, April 15, 2014

How many ways can you integrate an iPhone into therapy?!

How many ways can you integrate an iPhone into therapy?!

It turns out, several!  I have clients who download affirmations and receive mantras daily on their phones.  Other clients speak and record their own voice on the phone reminding them of their intention(s) and listen to it throughout the day and week.  I'm toying with the idea of integrating videoing into session with the client's consent of course…my idea is to record an argument or a conversation between the two - on one of their phones - and play it back in slower motion with them.  I've found in the past that if I can slow the pace of a conversation it's becomes really productive. 

Lately, a client described to me that one of her go-to coping skills for dealing with anxiety and worry is to call her mom.  She ends up calling her mom with all her concerns. This creates one version of her identity to her mom as a woman who is negative,  worried all the time, and fearful.  In reality, she admits she isn't these things all the time, but most of their conversations are filled with this type of content that it's no wonder her mom thinks this. 

She describes that as a child she would speak and sing into a recorder and listen to it back.  That's when we came up with an idea!  We would use her iPhone as her recorder, and instead of calling her mom to 'talk-it-out', she would record her thoughts and feelings.  Later, when she has a chance to take a step back, she is going to listen to her recording, and think about ways to respond as if it were her friend talking to her!  This addresses her need to talk, allows that conversation with her mom to evolve, and puts her in a empowered role of calming and reassuring herself. 

-Dr. Corinne Scholtz is one of Ft. Lauderdale's top-rated local marriage and family therapists. She specializes in marital therapy, couples counseling, individual concerns and more.   Corinne offers free phone consultations…contact her and get started today.

10 comments:

  1. This a great idea! I think this will help a lot of patients. I love how it is feasible for everyone and will not cost them anything.

    ReplyDelete
  2. Thanks for sharing the best information and suggestions, If you are looking for the best thin iphone 11 pro max case, then visit Kase. Highly energetic blog, I’d love to find out some additional information.

    ReplyDelete
  3. Thanks for such a pleasant post. This post loaded with lots of useful information. Keep it up. If you are looking for the best information and suggestions related to Iphone Parts Supplier then visit Beshtech.

    ReplyDelete
  4. Thanks for suggesting good list. I appreciate your work this is really helpful for everyone. Get more information at Iphone Repair Service Chantilly. Keep posting such useful information.

    ReplyDelete
  5. Hi there to everyone, the contents present at this web page are actually amazing for people knowledge, well, you can also visit wooden phone case for more GOWOOD related information and knowledge. Keep up the good work.

    ReplyDelete
  6. Very well written article. It was an awesome article to read. Complete rich content and fully informative. I totally Loved it. Read more info about Fast Cell Phone Repair in USA

    ReplyDelete
  7. This is excellent information which is shared by you. This information is meaningful and magnificent for us to increase our knowledge about it. Keep sharing this kind of information. Thank you. Read more info about Professional cell phone repair service online LA HABRA

    ReplyDelete
  8. Nice and essential information, this information is very useful and informative which you have shared here. It is very knowledgeable information and beneficial for beginners to develop their knowledge. Thanks for sharing it. apple macbook pro repair

    ReplyDelete
  9. The information you've provided here is fantastic because it provides a wealth of information that is really useful to me. Thank you for sharing about iPhone repair in this blog.

    ReplyDelete
  10. You wrote this post very carefully. The amount of information is stunning and also a gainful article for us. Keep sharing this kind of articles, Thank you. Tablet Repair Nj

    ReplyDelete