Your partner comes
home from work late, makes a beeline for the liquor cabinet and then sulks off
silently or sits in front of the tv for the rest of the night. You haven't had
a conversation for weeks beyond figuring out what’s for dinner. A few arguments over money or late nights
out, sure, but no heart-to-hearts. Sex? What's that?
Your relationship is on the
rocks, and you both know it. But you aren't sure how to fix things — or if you
really want to.
Many couples seek therapy
with a similar story. It’s so easy for
our communication to become laced with unspoken expectations and assumptions. Instead
we often turn to avoidance, anger and even sadness. But none of these approaches are going to
heal the relationship, or get it moving forward again.
Couples therapy is the ideal
forum to begin to shine a light on what is not being said between two
people. It’s also a perfect place to
learn how to modify our language so that relationship static and retreat from
each other are a thing of the past.
With couples counseling you will
learn about your emotional triggers, how to take the good and leave the bad in
your personal reactions to stressful moments, build awareness of your own
internal dialogue and see how this contributes to the dialogue you share as a
couple. The number one goal in all
couples therapy is to stop the ‘blame’ game.
When each partner can see what they contribute to the conflict, and take
responsibility for their role in maintaining the tension, the path is opened
for learning and healing.
-Dr. Corinne Scholtz, Licensed Marriage and Family Therapist, offers individual, family,
couple
and marital therapy for relationship challenges in the Downtown Ft.
Lauderdale Fl 33301 area and surrounding neighborhoods.
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