Saturday, March 30, 2013

Anger Management

One aspect of anger management is the ability to remain mindful as the anger stirs, the ability to regulate it once it has begun, and empathy to notice them.  If the thoughts persist, try to short-circuit them by saying or thinking STOP, ... and try to substitute reasonable thoughts for cynical, mistrustful ones....

D. Goleman


  1. This is a great article with lots of informative resources. I appreciate your work this is really helpful for everyone. Check out our website Anger management course for more Edmonton Counselling Servcies. related info!

  2. What’s up, every time I used to check blog posts here in the early hours in the break of day, for the reason that I enjoy to gain knowledge of more and more. Get more information at Anger management classes. As I am in fact eager of reading this web site’s post to be updated regularly. It includes nice stuff.

  3. keep sharing your information regularly for my future reference. This content creates new hope and inspiration within me. Thanks for sharing an article like this. Anger Management Singapore